COLOR OUTSIDE THE LINES
There is something so satisfying about a handful of brightly colored sharpened pencils along with a crisp piece of paper and Coloring for Adults is the next new hot hobby. In addition to providing an outlet for your creative instincts, coloring can be a calming (almost meditative) activity that allows your mind to be focused on the NOW and be in the moment.
An added bonus is the fact that coloring is an inexpensive hobby - no pricy supplies or equipment to buy. Colored pencils can be found at all office supply or big box stores for less than ten dollars and adult coloring books can be purchased at most book stores. Coloring pages are also available online and can be downloaded for free.